Your Energy Levels:
Good
Low/Mornings
Low/Evenings
Low/All Day
Sweating:
on slight exertion
at night
or is it normal
Temperature of your Hands or Feet:
normal
always cold
always hot
Appetite:
normal /
Has is changed recently to:
poor
excessive
Abdominal pain:
Nausea
Vomiting
Bloating
Belching Gas
Do you crave any particular taste?
none
metalic
sour
spicy
salty
pungent
sweet
Are you thirsty?
normal
excessive thirst
only sip my water
How much do you drink per day:
1 litre per day
2 litres per day
3 litres per day
4 litres per day
more than 4 litres per day
Stools: are they
normal
hard or constipation
loose or diarrhoea
Urination: is it
normal
scanty
profuse
/
Is it frequent
/ Does it burn
Do you experience - Incomplete urination:
Dribbling:
Wake at night to go:
Sleep: Good:
Difficulty Falling Asleep
Difficulty Staying Asleep/Restless
Sleep:
Excessive Dreams:
Nightmares:
What time do you regularly wake:
1 am
2 am
3 am
4 am
5 am
6 am
7 am
8 am
Do you experience any excessive emotions:
normal
anger
fear
worry
sadness
How many days in your: Menstrual cycle:
None
20 to 25 days
25 to 28 days
28 to 30 days
30 to 35 days
35 to 40 days
/ Flow:
1 day
2 days
2 to 3 days
4 to 5 days
5 to 6 days
6 to 8 days
8 to 10 days
10 to 15 days
constant spotting
None
Is your period
regular
irregular
Any headaches associated with period/where
Painful periods
No
Pain Before
Pain During
Pain After
Pain throughout period
Describe the location of the pain
Describe the Pain:
No Pain
Pain - discomfort, no effect on work
Intense pain - sometimes need pain killers to continue work
Sever pain - can not work, vomiting, nausea, sweating
Clots:
Do you bleed:
normal
very little
excessive
varying amounts
Have given birth:
never
1to3 children
3 to 6 children
more than 6 children
Tick all that pertain or effect you "Now or Regularly"